With Sleep Mode you are able to track your sleep duration and activity throughout the night.
The 3Plus activity trackers track three different levels of activity while on sleep mode: awake, restless and asleep.
- Awake: When you get up to use the bathroom, take the dog out for a walk, or suddenly develop a sleep walking habit, your 3Plus tracker will continue to count steps while it is in Sleep Mode.
- Restless: Activity measured by general body movement, such as turning over, adjusting your pillow, or any sudden movements.
- Asleep: When you are completely at rest and stationary.