1. The Vibe device will track your sleep quality while in Sleep mode.
  2. You can manually turn on/off sleep mode by turning on Sleep Mode from the Sleep Tracker option on the Vibe device. To get to the “Sleep Tracker” screen, follow these steps:
    1. Swipe left or right on the Vibe until you find the Sleep Tracker screen
    2. Tap the play button in the bottom left hand corner to start sleep mode
    3. When you wake up, press the stop button in the bottom left hand corner.
  3. You can also manually turn on/off sleep mode by sliding the Sleep Mode switch at the top of app’s home screen.
  4. The Vibe can also be set to automatically detect if you are asleep during your pre-set sleep schedule period. To do this, follow these steps:
    1. Open the 3Plus Elite app and go to “Settings.”
    2. Select “Preset Sleep”
    3. Switch “Auto Sleep” to the ‘on’ position.
    4. Set your sleep schedule time range by entering the “Bed Time” and “Awake Time”. The HR device will then track your sleep patterns automatically only during the pre-set time period.